Gastric Health

the function Human gastric’s to digest food, food that has been digested ready sent to the entire body as energy and power supplay for all body. Therefore, the stomach should be kept healthy, as for how to keep the stomach in particular by the consumption of healthy and nutritious food as needed by the body.

Gastric should be avoided from the diet foods that hard not to feel heavy in digesting food there is in the Gastric. Foods that hard will damage the Gastric issue itself.

Gastric also not to be a blank, because the Gestric not contents of food that does not exist by itself between nerves will rub and cause damage to gastric tissue, because it is highly recommended for eating in moderation and do not lack. Food standards recommended in Islam is the Gastric has three portions, namely portion for food, drinks and air.

This doctrine has important implications in health sciences and medicine. Site healthy will continue to provide information about current health because health is a very urgent requirement.

Usually the foods that strengthen the Gastric is food that does not contain much acid, and foods that are highly recommended for herbs are ginger and leaves vera crocodile. Because the Gastric is the center of the food then the Gastric should be kept in intensive health